In Crisis?

If you are in a crisis situation, and you are worried you may hurt yourself or another, and are not able to stay safe, please do not hesitate to go to the nearest emergency room or call 911 for help. You can also contact trained crisis workers, 24/7, by contacting the National Suicide Prevention Lifeline, who will listen and support you, as well as develop a plan to stay safe.

Call 1-800-273-8255 : to speak with a crisis worker on the Lifeline. They can also share information on local crises, mental health, and treatment resources in your area.

• Michigan’s 24/7 Crisis Text Line: text RESTORE to 7-4-1-7-4-1

• National Domestic Violence Hotline (24/7): 1-800-799-SAFE (7233), or text START to 88788

• National Sexual Assault Hotline by RAINN: 1-800-656-HOPE (4673)

• Trans Lifeline: 1-800-565-8860

• Sex, Gender, and Relationships (SGR) Hotline (M-Th, 6-12pm): 1-415-989-7374  

• Substance Abuse and Mental Health Services Administration Center for Substance Abuse and Treatment Hotlines: 1-800-662-HELP (4357), English; 1-877-767-8432, Espanol; 1-800-487-4889, TDD.

• National Disaster Distress Hotline (24/7): 1-800-985-5950, or text TALKWITHUS to 6674

More Crisis Resources

• Help Lines (Voice and Texting Help Platforms)

• NAMI’s Top Helpline Resources (National Alliance on Mental Illness)

• NAMI’s Resource Center

• Family Resource for family struggling with a young adult in crisis

School Resources

• Suicide Prevention Toolkit

• Post-Suicide Response Toolkit

Not in Crisis but Need Support?

• Michigan Warmline (available everyday, 10am-2am): 1-888-PEER-753 (1-888-733-7753)

• Michigan Stay-Well Counseling via the COVID-19 Hotline (24/7): 1-800-535-6136, ext 8

• NAMI’s National Warmline Directory

• Substance Abuse and Mental Health Services Administration Clearinghouse for Alcohol and Drug Information Hotline (24/7, English & Espanol): 1-800-729-6686

• National Council on Alcoholism and Drug Dependence Hopeline (24/7): 1-800-622-2255